Virtual Saral Yoga Class Registration

Registration Form (Saral Yoga Class)

Hari Aum,

The 108 Surya Namaskar Team organizing Virtual Saral Yoga Batch. This will mainly include exercises that anyone(except those with knee replacement or hernia patients) can perform while sitting on chair.

Terms & Conditions:

  1. My age is above 12 years.
  2. I will reveal if I am suffering from any medical (physical/ psychological) condition to YogaNiketan and Mega 108 SN team. I understand that Yoganiketan team has full right to discontinue me if any further existing medical issues are detected.
  3. I will practice and participate in the Virtual Saral Yoga Class bearing in mind my physical ability, potential and limitations.
  4. I will come for practice regularly, on time by 5:55 am and stay till the end of the class. (Classes will be auto-locked in 15 minutes and participants will not be allowed to enter there after).
  5. I will not disclose the virtual class link with anyone outside the class group.
  6. I will maintain the class decorum and discipline, keep my video on and microphone off during the classes.
  7. I will try my best to practice in a consistent peaceful and disturbance-free space with clear audio/audio-enhancement facility every day.
  8. I will adhere to the dress code, Chair requirement, daily routine and other instructions as given by the Yoganiketan team.
  9. I will not record teaching sessions in any audio or video medium. If found recording, Yoganiketan holds right to disqualify me for course.
  10. Yoganiketan is not liable for any offline communication held with teachers out of class.
  11. I give permission to Yoganiketan team will capture screenshots and videos during session for benefit of teaching.
  12. If registering below form, it is assumed that you have accepted all terms and conditions

Steps

  1. Pay fees on below provided bank details using UPI(GooglePay/Phonepay/Paytm/etc). Note the transaction id.
  2. Fill form and mention noted transaction id in “Transaction Id” field.

Last date for Registration : 30th Sept 2021

Duration : 1st Oct to 31st Dec 2021
Time : 6am to 7am IST, Monday to Saturday

Fees : Rs.800 (Non-refundable and non-transferable.)

Bank Details

Account Name : Sir Sayajirao Institute of Research in Yoga
Current Account No.: 39365736537
Branch : SBI, Cantonment
IFSC Code: SBIN0004670

It is mandatory to fill the registration form along with payment of fees and your WhatsApp contact number. If there is no registration we can’t add you in our WhatsApp group.

Avoid multiple payments. If failed once, wait for confirmation from bank before proceeding.

Medium of instruction will be Hindi.

Training will be provided online under the mentorship of Master Teacher Praveen Maripelly, Limca Book of Records holder-2018 and Certified Yoga Teachers from YogaNiketan, Vadodara.

The aim of Yoganiketan has always been to promote awareness about Yoga and wholistic well-being.

Building on our foundation of bringing yoga to all, we are introducing Saral Yoga with Chair in Virtual Classes

Date of Registration: 8th Jul to 13th Jul 2021

Course Contents:

  1. Aum kar chanting
  2. Saral exercises
  3. Saral surya Namaskar
  4. Saral Yogasanas
  5. Breathing techniques

Timing of Practice SessionMorning 6 am to 7 am (IST) Monday to Saturday starting from 15th July till 31st August.

 

Instructions:

  1. Participants are required to fill registration form with correct details for better management.
  2. Whatsapp number provided by the participant will be added to the official groups for all further communication.
  3. Age Group: 12+
  4. All the information entered will remain confidential.
  5. Participants with Hernia or/and Knee replacement should not join.

Instructions to be followed during practice session:

  1. Keep video always on during practice session.
  2. Make sure you have a good internet connection with good speed with sufficient data limit.
  3. Arrange the camera in a way that we can see you completely throughout the session.
  4. Keep your microphone muted at all time during the practice session.
  5. Participants should be regular and punctual during practice session.
  6. Wear full track pants and high neck t-shirt. Wearing shorts or 3/4th pants or sleeveless t-shirts will not be allowed during the classes.
  7. Photographs and videos may be taken by teachers/organizers for teaching and publishing purposes.
  8. Participants are not allowed to record any session in any way(audio/video) from their end.
  9. Participants have to manage chair and props as per instructions provided during classes for better practice and performance.
Steps
  1. Pay fees on below provided bank details using UPI(GooglePay/Phonepay/Paytm/etc). Note the transaction id.
  2. Fill form and mention noted transaction id in “Transaction Id” field.

Fees : ₹ 400(Non-refundable and non-transferable.) Account details are provided below. After transaction take screenshot, note transaction id and save it as it will be necessary for registration form.

Bank Details :

Account Name : Sir Sayajirao Institute of Research in Yoga
Current Account No.: 39365736537
Branch : SBI, Cantonment 
IFSC Code : SBIN0004670

Note : Whatsapp groups will be formed by 13th July. Please wait till then for confirmation.